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Longing for radiant skin? 10 tips to keep your Pitta in balance.
June 12, 2018

Ayurveda describes about three dosha’s Vata, Pitta and Kapha whose equilibrium is the cause of healthy state of body and mind….

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Benefits of Papaya and easy Papaya recipes for National papaya Month (June)
June 6, 2018

June is celebrated as National Papaya Month. Though Papaya can be found all year long, the peak seasons include early summer…

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Ayurveda Tips for Healthy skin summer long
June 5, 2018

Summer is here again. It is that kind of a season when you relax and go out to enjoy the sunlight…

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Apple Raita – An easy summer side dish
June 5, 2018

Raita is a yoghurt based condiment and is so popular in Indian cuisine due to its cooling effect on the body….

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Mango Lassi – Ayurvedic Summer drink Recipe
June 5, 2018

Mangoes are considered as Ayurvedic super fruits. Ripe mangoes pacify Pitta and is nourishing to heart and tissues according to Ayurveda…

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Abhyanga – Everything you need to know.
June 4, 2018

Abhyanga is an Ayurveda procedure of doing external massage to the body with medicated oils. It is mentioned as one among…

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Nasya – Ayurveda Panchakarma Procedure
June 1, 2018

What is Nasya ? Nasya is one among the Panchakarma (5 Purification therapies) procedures where the medicine is instilled through the…

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Ayurveda Spice mix for Digestion – Rasam powder Recipe
June 1, 2018

There are a lot of spices which are used in Ayurveda for proper digestion and metabolism. It is important to choose…

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Savory Rice cake or Iddli Recipe – Ayurveda Breakfast
May 24, 2018

Ayurveda advises to have a healthy breakfast after a long fast at night. It should always be remembered that you are…

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The Wisdom of Ayurveda and Sidha – Ancient Indian Systems of Medicine
May 24, 2018

Ayurveda is an ancient system of science. The word ‘Ayu’ is Sanskrit which means Life, ‘Veda’ means Science. Ayurveda deals with…

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